South Gwent Ramblers Guided Walks November 2010 Sunday 14th Nov. Up and down along Longtown 11 m Strenuous Led by Peter Elliott Sunday 28th Nov. Llangatwg and White Castle 10 m Moderate Led by Ian We meet for our walks, at the lower car park, Faulkner Road, at the Civic Centre Newport, unless otherwise stated, to enable and encourage car sharing and ensure that interested people without personal transport can participate. Long Walks) Every Sunday throughout the year 8 to 18 mile day walks at a faster pace in more rugged terrain's. Walks distances are given and are graded to provide a guide to the difficulty of the walk. Meet at the Civic Center Lower Car Park at 9:30 a.m. ( no parking charge). Grades are provided as a general guide only: if you have any doubt about your fitness or a particular walk please contact the organiser or leader in advance. You should also bear in mind the distance of the walk, regional differences in terrain and the possibility of bad weather, which can make a walk more difficult than planned. If you're unsure of your fitness level, try a short and easy walk first: it's much better to find a walk a little too slow and easy than to make yourself miserable and exhausted. Leaders may refuse to accept participants who in their opinion are inadequately equipped or unfit. Leisure Walks Every other Sunday throughout the year, a seven mile (approximately), day walk, at a leisurely pace with ample stops to enjoy the view, a coffee or a chat. Meet at the Civic Center Lower car Park to depart at 9:30 a.m. ( no parking charge). Evening Walks About 4 miles in length on summer Wednesday evenings. Ideal grade of walk for people new to walking or to wind down after a tough day. Meet at the Civic Center Lower car Park, to depart at 7:00 p.m. ( no parking charge).